Okay isn’t

You know how there are some things to which you’ve given thought? They seem clear to you in your mind, but they haven’t actually become part of the you that’s living your life? This is common for many...

Support Your Life…

  My father spent a large part of his life working to pay the bills. A lot of people do that. They live as if the whole purpose of their lives is to support their business. What if it was the other way...

Time Used Well

Time well used, time well spent? I've been thinking recently about the kind of choices we can make about time. Do you go with the default… The pre-programmed… The accidental non-decision… Do you...

Mindfulness in Simple Action

Earlier this week I spoke to a breakfast group and asked what they did while driving to the meeting that morning. Nothing surprising, people said they ate, listened to music, talk radio and motivational...

Really Simple Mindfulness

I want to talk to you about something people call Mindfulness. An ancient idea that was given a 20th-century name, Mindfulness is a super simple and easy to implement idea which can have a huge impact on your...

Belief ChangeFor Beliefs That Need Changing

It might be time for you to face the facts... Roughly half of whatever is rolling around in your head got there by accident and probably isn’t doing you much good. But when you try to figure out what's...